Monday, July 22, 2013

Tonight! Centering All Bodies Yoga

I've been spending the last few Monday nights at my friend Desi's free community yoga class. Please share the flyer below. For some reason a Google search for "Oakland Peace Center"shows a place on Market Street-- don't be fooled! It's actually near Lake Merritt

Centering All Bodies Yoga
A Free Community Class
Monday Nights - 7:00pm-8:30pm
Oakland Peace Center 
111 Fairmount Avenue
Oakland 94611 

It has been one week since the verdict came down in Florida. During last week's class, we heard helicopters trolling the Trayvon Martin gatherings in Oscar Grant Plaza. It may be no different this week. While there is so much to be angry about, so much to fight for, it is as important as ever to address the needs of our bodies. 
Caring for myself is not self-indulgence, it is self-preservation and that is an act of political warfare. - Audre Lorde

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